KID'S 5 Y/O: MINJAS

We are teaching the kids to become leaders while promoting a healthy lifestyle through Jiu-Jitsu. Our goal is to reinforce important life skills such as confidence, focus, discipline, courtesy, and respect through a series of class room instruction and functional drilling.

The Minjas class meets once a week for 45 minutes. The goal is to have the kids become familiar with coming in to the academy and learn the basics. Once the students complete 20 classes and with instructor approval, they will graduate to Little Dragons.

• Learn basic warm-up movements, positions, and break-falls
• Learn how to safely take someone down and out-maneuver them
• Learn how to properly escape pins and holds
• Participate in functional drilling and live grappling