This class meets once a week with emphasis on learning both advanced core and contemporary techniques. This session will involve higher intensity training to include: competitive sparring, drilling, and conditioning.

The advanced class is for our blue belts and above. This session allows students to move at a faster tempo, cover more advanced material, and drill techniques specific to what the individual student would like to work on.


  • Participate in functional drilling and live grappling
  • Participate in various situational and scenario based training
  • Learn about various tournament formats and rule sets
  • Learn how to apply strategy for competition
  • Discuss the application of relevant contemporary Jiu-Jitsu techniques
  • At times conduct Q&A sessions
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